Destress and reconnect with your origins through Forest Bathing, a wellness practice that involves immersing yourself in nature using all five senses.
The diverse tree species surrounding the woods near the Villa and within the National Park of the Casentino Forest release volatile substances from their foliage and bark, known as monoterpenes, which effectively stimulate the immune defenses and positively impact our well-being.
This practice promotes the prevention and treatment of various forms of stress and provides an opportunity to enhance our breathing. You can choose to engage in Forest Bathing independently by exploring the woods behind the villa, or opt for a guided tour within the Park, where you’ll discover the most suitable spots for a multi-sensory experience.
